Wednesday Workout Wrapup: With a Side of Fashion

I only buy inexpensive workout gear - because eventually it gets too stretched out or too worn out to save for very long anyway.  Here are some current staples that I wear from week to week, and I typically size up when I buy workout clothes:

Leggings (pants)

Leggings (capris)

Shorts - I don't really wear them because haven't found a pair that doesn't constantly need to be adjusted.  Plus shaving my legs more than twice a week is overrated, especially in the winter.

Tank tops

Tshirts

Vest (good for cold weather runs)

Zip up Sweatshirt

Sneakers 

And while I am certainly not a fashionista, I do think it helps to feel cute/sporty when doing a workout.  Fake it til you make it, I guess?!  

Wednesday, January 31: 

3 mile walk at lunch

2 mile walk with dog in evening

 45 minute Strength Class (while Xander was at swim practice)

Thursday, February 1: 

45 minutes on our Stair Stepper at home before work

3 mile Walk at lunch

Friday, February 2: 

5:30 am Boot Camp Class with two rounds of this 22 workout:

I put smiley faces next to the hardest rounds - "Stairs" is going down and up the Stadium Stairs 22 times per round, and it takes a looooong time.

Our instructor was coming up behind us to photobomb, but she was too late!

3 mile walk at lunch

Saturday, February 3: 

5.4 mile run

.6 mile Walk with dog and little boys

Phil and I run slow together and talk, with a focus on miles, not speed.  I don't even check my pace until the run is over.  It's cool to see that miles 3-4 were faster because we were on a bike path when we didn't have to stop to cross any busy roads.

Sunday, February 4: 

1 mile run on treadmill + 45 minute cardio/weight class at gym

Monday, February 5: 

3 mile walk at lunch 

2 mile walk with dog in evening

Tuesday, February 6: 

45 minutes on our Stair Stepper at home before work

3 mile Walk at lunch

1 mile walk with dog in evening