At some point this summer, a friend who was giving me a compliment in front of the group, mentioned that I was really good at making time for myself. It was something she struggled with and she wanted me to share any tips or tricks I might have.
It's true, I am good at squeezing in a workout almost every day, and I call it my me-time. I have made exercise time a priority in my schedule and have a personality that really NEEDS it in order to keep all the other areas of my life sane. Besides, keeping our bodies healthy is actually what we are supposed to be doing in thanksgiving for God's creation. I'm a better e-v-e-r-y-t-h-i-n-g when I've done some physical activity (just ask my husband who hands me my sneakers when I'm having a stressed out day).