Thursday, October 4, 2018

Running After Pregnancy (and Pregnancy After Running)

Do you know what it’s like to get an injury that prevents you from running, sidelines you for months, and once you finally heal, you have to start from level one of your fitness journey?  It’s one of the most frustrating experiences for all athletes. 

Now imagine doing that again, and again, and again.

(and again)

That’s what pregnancy can feel like to the life of a runner.  Although pregnancy is a natural and healthy occurrence, and not an injury, the whole process is very much the same.  I always feel like I get into great running shape, get pregnant, have to start from scratch, rinse and repeat...

Read the rest over at Catholic Women Run :)

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