The Good
Exercise for the week:
Ran - 14.5 miles
Kickboxing - 3 hours
Cardio Kettlebell Class - 1 hour
Walked - 1 mile
The Bad
Didn't write down my points, just kept a tally in my head.
Cheated a bunch of times, I can't even remember specifics, except it definitely involved some cookies and ice cream!
The Results:
Lost 1.2 pounds
Total Lost is 10.6 pounds!
About 6 more pounds to go :)
I am quitting WW as of Nov. 28th so that I don't have to pay another month of membership.
I do love WW, and these two months have been great and taught me a lot about portion control.
Although I can't afford to keep going to meetings, I hope to stay on the plan for a while, on my own :)
Mmm.. cheating with cookies and ice cream.. i like it!!!!
ReplyDeletehave a wonderful thanksgiving!!!
Congrats on total weight lost! Man, you're active. I couldn't run that much if I had to!
ReplyDeleteWoohoo! Congratulations! And yes, I will definitely adopt you into the fam :) I think we're the same age :)
ReplyDeleteColleen - I am SO impressed! Congratulations! Here we are closing out the year and I'm right back where I started, weight-wise. (Sigh) Hoping to get some running in soon...
ReplyDeletehave a wonderful Thanksgiving!
Good for you...I think that little bit of cheating is good for you...gosh you work out a LOT. Have a great Thanksgiving with your family, Suz
ReplyDeleteI hope you still go well without attending the meetings Coleen.
ReplyDeleteHave a great thanksgiving.