The Good
Weekly Exercise Totals:
Walked - 5 miles
Ran - 8 miles
Kickboxed - 2.5 hours
Cardio Impact Class - 1 hour
Bought a pair of Gap Jeans in a size smaller than normal!
However, I swear their sizes run very big!!
The Bad
Cheated on Sunday night (cheesecake and pizza) and Thursday night (Chinese food and an M&M McFlurry) and Friday night (mozzarella sticks)!!
The Results
After 2 weeks, I lost 2.6 pounds
Grand Total Lost = 9.4 pounds
About 7 pounds to go :)
How is everyone else doing?
Mmm I used to love oreo mcflurries! Great job!! Do u find it easier to run?
ReplyDeleteWoo-hoo! Way to go! Keep up the great work. You are an exercising machine!! :)
ReplyDeletei think you are doing an awesome job!
ReplyDeleteYou are doing great!! Those last 7 lbs will come off before you know it!
ReplyDeleteYou are doing great!!! Lets just focus on you...since you are going down in weight!
ReplyDeleteI know this is totally not what you were wondering, but how am I doing?
ReplyDeleteI've gained 2 pounds in the last two weeks, have eaten almost everything that I wanted to eat, and have exercised very little, due to a very pregnant, unstable pelvis.
;)
good job. i think i am stuck for awhile...
ReplyDeleteI stayed the same this week. Ate too much over the weekend.
ReplyDeleteMy exercise so far this week:
Monday: Boot Camp for 45 mins
Tuesday: 20 mins stepper, 20 mins cross trainer, 20 mins rowing
Wednesday: Super circuit weight training and abs
Thursday: Boot Camp to 45 mins
Friday: 45 mins spinning class
So far I’ve lost 3.6kgs (about 8lbs) 5.4kgs more to go (about 11lbs)
I weight again on Monday. Will have to be good this weekend!!! Yvette
yay for you girl!!!
ReplyDeletewhile training for the 1/2 I didn't use Hal Higdon ( my husband did use his though and really liked it). and we are planning to follow his intermediate plan for our marathon in march. He's good!
Keep up the good work!