...and I need your HELP!
We live close to the beach and go a couple times a week in the summer.
But beach = bathing suit.
And bathing suit = need to lose some Mommy pudge.
Just keep in mind, I don't really need exercise advice (unless there is some exercise that tones your belly like no other). What I really need is diet advice.
What do you eat to slim down? What keeps you feeling full?
What do you cut out?
Do you count calories, reduce carbs, lower fat intake, or what?
Have you tried any diet pills or supplements?
Any advice is appreciated. Thanks!
My fellow beach-go-ers will thank you too :)