...at my Friday Morning Workout.
In the video, I'm the girl in the pink shirt and navy shorts who leads the drill. This is about 40 minutes into the hour-long class, and I had run 2.5 miles on the treadmill before the class started ~ hence the sweat-drenched shirt :)
In the video, I'm the girl in the pink shirt and navy shorts who leads the drill. This is about 40 minutes into the hour-long class, and I had run 2.5 miles on the treadmill before the class started ~ hence the sweat-drenched shirt :)
I enjoyed being a fly. I think that would be all that I could be in that class. I'm pretty sure I would not have made it 40 mins. in after running 2.5 miles. I guess that is why you are SuperWoman Colleen! You go mama! Nice work! :)
ReplyDeleteThat looks like torture! I hate working out. I'll stick with my Zumba ;)
ReplyDeleteWow, girl! I need to attend your class, I'd be in SHAPE!
ReplyDeleteI wish I loved exercise. That video scares me. HA!
ReplyDeleteWow. Now, I am exhausted!!!
ReplyDeleteGreat job.
i am so utterly impressed...
ReplyDeleteand now.. i must go nap after watching that!!!
YOU GO GIRL!!!!
That looks like a total blast and reminds me of the state in life waaayyyyyyyy back, when I could actually indulge in a weekly work out away from home! God bless your special time each week Colleen! You're an awesome leader for those ladies!
ReplyDeleteAWESOME! I think I need to change up my exercise routine a bit ... little less running and more variety. The heat in my state is killing my routine. I think I need to head back indoors.
ReplyDeleteVEry cool!
looking good Momma!!! ;-)
ReplyDeletewow that makes me tired just watching that
ReplyDeleteI would fall FLAT on my face!
ReplyDelete