But the worst part is how sore my bum feels. I asked the instructor after class if that was normal, and she said: "Oh yeah, you'll get used to it. I can't even feel my bottom anymore."
Ummmm, not sure that's quite the endorsement for spinning.
I'm hoping to fit spinning into my workout schedule at least once a week. Not because I liked it, but because I believe you should constantly switch up the way you exercise - to get a better overall fitness level, to rest muscles, and to challenge your mind.