Roasted Squash and Sweet Potato Soup
The Ingredients:
Half of a Butternut Squash
1 Sweet potato
2 (ish) Celery Stalks
2 Carrots
2 Onions
2 TBS butter
2 TBS olive oil
1/2 tsp Cinnamon
1/2 tsp Ginger
1/2 tsp Ginger
1/2 tsp. Red Pepper Flakes
"Better Than Bouillon" Vegetable Stock Base (or chicken stock)
and (not pictured) 2 cloves garlic
Preheat oven to 400 degrees
Put butter on pan and let melt in oven:
Realize you need new pans.
Peel and chop sweet potato and butternut squash, and toss with melted butter on pan:
Roast in oven for 20 minutes.
Check on kids watching Winnie the Pooh Movie:
Heat olive oil in pot on medium heat, and then throw in diced carrots, onions, and celery:
Saute until soft, about 10 minutes.
Add in garlic:
And cinnamon:
And red pepper flakes:
Continue cooking for about a minute and then add in 2 TBS of the veggie base stock, and 5 cups water. (You could just pour prepared chicken or veggie broth in, I just prefer the base):
Now add the roasted sweet potato and squash into soup:
And simmer for ten minutes.
Then, in small batches (don't ask how I know that!) puree soup in blender:
Transfer pureed batches to a bowl, and voila!
A creamy and hearty soup that's healthy and yummy!
And thick. Did I mention thick?
I bet my dishwasher is better looking than yours ;)
Bon Appetit!
healthy and delish. did your kids enjoy it?
ReplyDeletei make a similar dish, using coconut oil.
Oh, this looks delish. I bet your house smelt so wonderful too.
ReplyDeleteMy dishwasher is stainless steel...so yes, yours is better looking!
This soup looks wonderful!!
ReplyDelete