...of doing something radical this November.
This thought came to me while I was doing side planks in my Toning class at the gym. I was telling myself (for the millionth time) that I was going to eat right from now on. Those planks were super hard to do, and I was envisioning how much easier they would become if I could lose ten pounds for good. Then I went home and ate leftover pizza and some fun-size twix for lunch.
Then I realized that it was almost November, and November starts with a "No" and maybe I could use the month to curb some of my addictions by telling myself "No" to a different addiction each week.
So, my NO-vember Diet will be:
Week One: NO sugar (my biggest vice).
Week Two: NO snacking after dinner (that's when I tend to consume most of my daily calories).
Week Three: NO "fake" food (nothing artificial or prepackaged).
Week Four: NO salt (I tend to substitute salty snacks when I can't eat sweets).
I'll try to keep you posted on what helps and what is impossible to live without :)
And I'm sure I'll be counting the days until December....