A few things I want to remember, because you know, old age steals the memory...
1)
In 40 years of being a practicing Catholic, I never knew that the Church used to have a much stricter Lenten practice in place whereby everyday in Lent (except Sundays) we had to fast by only eating two small snacks and one larger meal, and no meat until the larger meal. How did I never know this? Kelly wrote an excellent post about this
here and my pastor writes in the bulletin this week:
THIS YEAR, GIVE UP MORE THAN JUST CHOCOLATE
The hallmarks of Lent are the actions of prayer, fasting,
and almsgiving. Many of us would define fasting as
“giving something up”: chocolate, wine, beer, or some
other (legitimate!) pleasure that we give up for Lent as a
sign of our taking personal responsibility for our sins and
showing our sorrow for them.
At present all Fridays in Lent are kept as days of abstinence on which neither meat nor meat products (e.g.
chicken soup) are consumed by those over the age of 14.
For those between the ages of 18-59, Ash Wednesday
and Good Friday are days of fast as well as abstinence.
On these days, Catholics are enjoined to eat only one full
meal and two snacks that together do not equal a meal,
with no meat.
It should be noted that these are the minimum – we
should all try to go further. In the past I’ve heard comments to the effect that fasting doesn’t matter – “just do
some more nice deeds for others.” This attitude is simply
wrong – yes, we should do more charitable deeds during
Lent, but true conversion involves not only increasing
the good we do but also confronting the sins of which
we are guilty and expressing signs of amendment of life.
There is no better way to do this other than fasting.
So, how can we go further than the bare minimum of
fasting? It might help to look to the past for inspiration.
A century ago, the following were the practices of Catholics; this Lent, let’s all try to incorporate some of these
into our own practices:
Every day of Lent, except Sunday, was a fast day (two small snacks and one larger meal).
Meat was only eaten at the main meal of the day.
Fridays through Saturday afternoons were times of
complete abstinence – no meat at all.
The reason that the Church lightened the expectations on
fasting & abstinence was so that Catholics could better
adapt fasting to their own needs and state of life. Even if
you are unable to follow the full regimen listed above, I
encourage you to reflect on whether you can make different elements of it part of your Lenten experience.
The more we enter into the spirit of the Lenten fast, the
more we shall experience its fruits.