Yesterday I was running on the treadmill at the gym and realized I totally have a method to dealing with treadmill training because I kinda hate it. I think I'll make it my Seven Quick
Takes Tips today (linking up with Kelly as usual).
I always try and pick a treadmill that is on the end of a row or at least one that is in between two empty treadmills. One of my biggest pet peeves is when I'm slaving away on the dreadmill and someone occupies the one right.next.to.me when there are others available. I don't want to feel your sweat on me or hear you panting in my ear! Move along little doggy.
If for some reason I must be right next to another treadmill runner, then guess what?
That's probably only a helpful tip for competitive peeps but it's fun for me! I sneak a peek at what the person next to me is doing and try to do it just a little bit faster.
(Click Read More to well, read more...)